SPP Running Program

There is no running program on Easter Sunday, the 17th.

We will resume the running program on the April 24th @ 5pm at Churchill Middle School’s track.

Please note the new time of 5-6pm.

These running sessions will focus on speed endurance, although all ability levels are encouraged.  Please contact me for individual running guidance/plans.

Sweaty Yeti 5k: This is a 5k located at Dry Comal Creek Trail.  As far as difficulty is concerned, this terrain is easy.  The race date is Saturday June 4th.  SPP is NOT a sponsor or a benefactor of this race.  This is an opportunity to train for a race a couple months away and enjoy the fellowship of other SPP runners/walkers.  
https://www.athleteguild.com/running/new-braunfels-tx/2022-sweaty-yeti-5k-trail-run

Thank you,

Dr. Joshua Hedman, DPM
USA Track and Field Certified Coach
hedmanjoshua@gmail.com
 

MISSION
By sharing information, health guidelines and resources, the health & wellness ministry assists and encourages SPP parishioners to develop a sound knowledge base and well-being thru education and screening services.  The health & wellness ministry believes in the holistic nature of health and believes that physical wellness is connected with spiritual and emotional well-being.

ACTIVITIES
The Health & Wellness Ministry activities include but are not limited to:

• Blood pressure & blood sugar screenings
• Published health related articles in the parish bulletin, email, social media platforms
• Develop & review emergency response guidelines for ushers, Eucharistic ministers, servers, choir members, and office personnel
• Arrange & offer educational offerings by community healthcare providers and health systems
• Annual Health Fair at SPP
• SPP Running Club
• FREE Monthly Fitness/Movement Classes from various “SPP wellness partners” in NB

WELLNESS CORNER
Coming Soon. Quick Tips for your health

RESOURCES
Coming Soon.  Will contain pre-recorded exercise videos.



If you are a parishioner and a health & wellness professional or have a passion for health & wellness, please contact Joshua & Annamarie Hedman at theh2lifenb@gmail.com or cell phone at 210-528-8278 to become part of our ministry planning committee.  We’d love your help as we plan future events